Remineralizing Distilled Water – Are There Commercial Products Available
Distillation is a highly effective method of purifying water by boiling it until all contaminants are removed. Unfortunately, it also removes many healthy trace minerals that are good for our bodies. This has led to a growing concern that drinking distilled water can deprive the body of necessary minerals. While this has not been proven to be true, many people choose to remineralize their distilled water for this reason. There are a variety of commercial products available for this purpose. Some are simply mineral drops that can be added to a glass of water to add some minerals, while others are more sophisticated alkalizing filters.
A common method of remineralizing distilled water is to use mineral or electrolyte drops, which are easy to find online and in some stores. These are liquid solutions that can be dropped in a glass of water to provide the body with trace nutrients like calcium, magnesium, potassium and sodium. These minerals are called electrolytes, and they help to balance the body’s fluid levels and assist with the transport of nutrients across the cell membranes.
These products are easy to use and cost-effective. They usually come in small bottles that can be used on a regular basis or on an as-needed basis. Follow the directions on the label to determine how much of the solution to add. Some brands are designed for large quantities of water, while others are smaller and designed for single-bottle use.
Remineralizing Distilled Water – Are There Commercial Products Available For This Purpose?
There are also some simple alkalizing filter pitchers on the market that work to remineralize distilled water. These are similar to the traditional water jugs you might have in your home, and they are generally easy to use. These devices change the pH level of the water to make it more alkaline, which has a pleasant flavor and makes it more appealing to drink.
While this is not the most effective method for remineralizing distilled water, it is an affordable option for those on a budget. These pitchers are usually made of stainless steel and are designed to last for years, but they do require replacement parts from time to time.
Other methods of remineralizing distilled water include adding baking soda to the water, which helps to raise the pH level and provides essential trace nutrients, or using an aquarium water conditioner like Seachem Prime in a fish tank, which will add a full spectrum of beneficial minerals back into the aquarium water. Regardless of the method chosen, it is important to remineralize distilled water before drinking it in order to avoid depriving the body of vital nutrients and for the sake of taste.
There is a certain amount of anectodal and epidemiological evidence that suggests consuming distilled water may deprive the body of its necessary minerals. However, this has not been proven to be true, and it is still recommended that you remineralize your water just to be on the safe side. There is no reason to believe that this will lead to any negative health effects, but it is best not to take a chance.