Like most normal people, I haven’t been watching my intake of sugar and carcinogens, and it’s finally starting to catch up with me. I noticed a difference one week when I started having pain in what seemed to be around my diaphragm and stomach. I even took a trip to the hospital but they didn’t even know what it was and sent me home.
I don’t know what made me want to try the colon cleanse, but let me tell you. It definitely worked and my colon cleanse experience wasn’t so bad after all. There are much better ways to do this, but all I did was drink the recommended amount of Pure Cleanse and make sure I stayed in the house. I was going all night, but the next day it was like a huge weight had been lifted from me. No more pain, I had more energy and was even more attentive at work and as a HUGE bonus, I started losing weight! The whole experience has also taught me to be more aware of what I put in my body in the first place!
I’m not saying you should eat what you want, because you can effortless clean yourself whenever you need to. The whole process is embarrassing even for yourself and especially if you live with roommates like me. I decided to have a colon cleanse because it was necessary for my situation. The idea to try this came to me because I was feeling blocked, bloated and constipated. I would rather have listened to my doctor when he said that I should buy a colon cleanser.
A smart alternative would be to try this once every few months and base your diet on fiber, vitamins and minerals. Try to stay away from overcooked foods and drinks with high fructose corn syrup. If you eat right, you’ll have fewer things to irritate your colon and it will make the colon cleansing process much less of a hassle when you decide to do it. They also mentioned that doing a colon cleanse frequently could reduce the chances of colon cancer, which is another great benefit of doing it.
There are also a myriad of colon cleansing options available on the market today that suggest they are more professional alternatives to the old Epsom salt remedy. Some of the benefits of a proper colon cleanse include:
1. A healthier body
2.Increases energy
3. Flatter belly
4. Weight loss
5. Get rid of unwanted waste and toxins