The new year of 2010 will be a great one for you as you learn how to enlarge your penis with exercises that really work and can make your penis thicker and longer. How exciting this year will be with you and your new penis hitting the clubs and maybe even finally asking that girl on a date! You can do this and we are here to help make sure you learn how to make your penis bigger! Let’s start with some simple hand exercises that can be seen more like a warm up routine.
Begin by grasping your penis with your left or right hand and gently contracting and releasing your penis. This is to get the blood flowing and the heat from your hand will open the capillaries in the skin of the penis allowing more blood to flow down to your unit. Remember that blood flow is the most important aspect of a growing penis and the only way other than surgery to make your penis thicker. After the initial warm-up session has transpired and lasts 10-15 minutes, it’s time to begin massaging gently alternating and using your hands in a downward motion toward the head of the penis.
This exercise is known as the seed method and was considered revolutionary in the early 1990s for penis enlargement. Please don’t be discouraged if you don’t see immediate results as these exercises take time, but remember the old saying; that nothing that does not take a little extra time is worth nothing.
After a few of these repetitions every other night, you will be ready for phase two of the penis enlargement process. If you haven’t gotten aroused yet, it’s time to get aroused as your penis will get thicker and these exercises will only help you achieve that goal. He has spent his entire life with a penis that is too small or with the belief that his penis is too small and now is the time to do something about it. As usual with any manual penis stretching exercise, you should use quality lubrication before a single stroke is required. Once you’re comfortable with these hand-held penis stretching exercises, it’s time to start looking for a goal.
The first goal on their mind is that this expansion will be accomplished in the next month or so. A good start for increasing your penis would be a quarter inch in circumference for the first month. Although this doesn’t sound like a huge jump, it really is when you take into consideration the actual unstimulated girth of your penis now. The size of a quarter in diameter is a good barometer of the size of the girth of the unstimulated penis in the average man. A quarter inch enhancement is a colossal increase in the girth of any penis, and one engorged with blood and the three sacs that are contained within the penis, will make an even bigger difference in girth. Just thinking about gain can help make your penis longer and thicker.