Why is Christmas decoration good for you?

December gives us the perfect excuse to pamper ourselves with Christmas cheer. No matter what holiday tradition you celebrate, decorating your home is good for you. Psychologists report that change, planning, and entertainment make people happy. Change up your party setting and plan to entertain yourself and your guests. Christmas decorations change stagnant rooms. When your accessories and keepsakes stay […]

Best Breweries in the Milwaukee Area

Milwaukee’s craft beer scene is booming, with ten new breweries opening in the area in 2016. With so many to visit, it’s hard to pick the best. Here are some favorites… two old and two new: Lakefront Brewery / Brewery According to brewery president Russ Klisch, the business began when his brother, Jim, expressed an interest in brewing, and Russ […]

Detoxification of Mind, Body and Soul

Detoxification of the body is not something that has not been talked about or practiced by health-conscious people, but according to experts, people tend to forget about the most important organ that controls our own body. Yes, we are talking about our brain. Just as your body needs to detox regularly, it’s just as important to clear your mind and […]

Our misunderstanding of fat

Movement diversity and a consistent exercise program are an important part of health and fitness, but they are not enough. To truly get fit and achieve optimal health, nutrition must also become a focus. I’d like to provide a more complete understanding of the different types of fats that are actually beneficial (at healthy levels) to the human diet. Let’s […]

Colonix Cleansing: 3 Things You Should Know

Colonix is ​​perhaps one of the best known colon cleansing products on the market today. Before you decide whether or not to try it, read this article to find out three things you need to know about Colonix. 1. What is Colonix? The Colonix Advanced Cleansing Program is an herbal system containing forty all-natural herbs. Colonix promises to cleanse your […]

How to remove makeup?

We all have those lazy moments when we’d rather skip this important part of our daily skincare regimen. However, removing your makeup before bed is important to keep your skin clean and healthy-looking, letting your skin “breathe” while you sleep, and preventing smudges and foundation stains from reaching your pillow. 1. Pull bangs and long hair back with a headband, […]

The Secret to Better Orgasms: Why Pilates for Men Improves Sexual Performance

Do you want better orgasms? Run; don’t walk, to your friendly local Pilates studio. Pilates for men can help sexual performance. Pilates for men has many benefits including increased flexibility and strength, but it also strengthens the pelvic floor muscles. A stronger pelvic floor equates to stronger orgasms and better bladder control. As for the connection to men’s health and […]