Training is a paradox. If you train your staff, they will not only be more valuable to you, but they will also be more valuable to your competitors. Once they have your training, maybe they’ll just walk away. The solution: o Hire fast learners o Use just-in-time training For years consultants have told me to train my employees, that training […]

In recent years, the term healthy living has been misused to describe isolated parts of a lifestyle that need improvement. For most, healthy living is simply defined as eating right and getting some exercise from time to time. Similarly, the subject of Natural Health has received the same treatment. I see the subject differently than most, in that healthy living […]

Many people go about losing weight the wrong way. Some people try to starve themselves with super low-calorie diets, while others follow a low-carb or low-fat diet. These diets can leave you in poor health, with a damaged metabolism. A healthy diet would be one that had the right mix of protein, fat, and carbohydrates for the individual. There are […]

You can build muscle without weights, equipment, or a gym membership. Have you ever heard the statement: “Where there is a will, there is a way”? There is a way to build your body with your own body weight and with things around your house, garage or garden. Let me first tell you a little about myself when I was […]

Success. Can you really plan to succeed? Some would say no, but when you study those who have actually achieved different levels of success, it becomes clear that they planned to succeed. What is success? Often times, when people seek success, they associate it with work, career, money, and financial status. But true success in life is much more. For […]

You can spice this recipe up a bit more by adding taco seasoning to the ground beef before cooking. 1 pound lean ground beef 2 cups of sauce 1 can (16 oz.) chili beans, drained 3 cups tortilla chips, crushed 2 cups of sour cream 1 can (2 oz.) sliced ​​black olives, drained 1/2 cup green onion, chopped 1/2 cup […]

If you are like me, you have a hectic schedule with your vocation, household chores and family life but you want to keep fit or get physically fit. Who has time to hit the gym 3-5 times a week or even work out at home? Who has the energy? If that sounds like you, I think you’ll find this Slow […]

As we work to reach our Goals, it’s easy to get discouraged because we don’t always see progress. We want a quick result or at least something we can see every time we look, but that’s not how we should measure progress all the time. Sometimes our progress must be measured in the daily actions we take. When we look […]

Many people are looking to replace La Weight Loss bars with another brand of bars or a meal replacement. There are many popular substitute bars such as Luna, Balance Bar Trail Mix, Power Bar, Honey Stinger, CLIF Nectar, LaraBara and Bumble Bar, Pria and Go Lean. The cost of the LAWL bars seems to be the main factor, but that […]

The famous diet and exercise routine of Francois Henri LaLanne (1914-2011) paved the way for him to become an icon of American health. He opened the first public gym in Oakland, California, and is best known for his television fitness show. However, he started out as a junk food addict as a child until he was embarrassed for failing a […]