The wisdom behind the stretch limo

The words “limousine” and “chauffeur” have been used since before the early stages of the 20th century, when horse-drawn carriages and trains required uniformed professional drivers to handle the horses and steam engines. The word “limousine” originated in the Limousine region of France, where shepherds wear an oversized hooded garment to protect themselves from cold weather. Car drivers subsequently used […]

Swimming training for fighters (Part 1)

Swimming for conditioning is underutilized, poorly understood, or misused by most wrestlers and coaches. It’s not that coaches don’t have a plan or a goal, but a lot of coaches take standard gym work into the pool and stay at one extreme, doing partner carries and jump squats, all great things, but if they really understood the benefits of swimming […]

Interview with Allen Causevic

I am very excited to introduce you to Allen A. Causevic. He is one of the best competitors based in the Chicago area. Many of you know him, some of you don’t, but you will hear more and more about him as time goes on. Allen is exceptionally eloquent and thoughtful in his responses. We discuss “fighters”, gi vs. nogi, […]

Cell Tower Leasing Kiss of Death

The thrill of receiving a cell tower lease from a cell tower developer is quickly superseded in many cases once the property owners realize that the good person talking to them does not have their best interests in mind. interests, nor are they interested in selecting the best site from a zoning and coverage perspective, they are only looking at […]

boo boo 3

Many people enjoy watching sports, and those people who are truly involved in their favorite sport will participate in a variety of ways, involving family and friends if they can. The excitement of the game results in an avalanche of cheers, laughter and tears during the pulse of the competition, wrong calls and the acrimonious suspense of evenly matched opponents. […]