Bodyweight exercises can be considered as one of the best options for those who are very into fitness, but don’t want to go to or don’t have access to a gym. These exercises are considered as the simplest, most convenient and most effective strength training to do anytime, anywhere and also without any equipment. If you’re looking for simple bodyweight […]

The sight of a sleeping toddler is heavenly. After a day filled with lots of laughter, hugs, kisses, and snacks, a tired toddler should go to bed and sleep. This is not the case sometimes. Parents who have thanked their lucky stars that the era of sleepless nights is finally over may be in for a surprise. When a baby […]

One of the first lessons I learned during my fat loss journey is that I hated doing cardio. When I say cardio, I’m thinking of spending a long 40 minutes (or more) on the treadmill while moving at a steady pace. While there are other forms of cardiovascular or aerobic activity to choose from such as yoga, step classes, tae […]

When it comes to relocation, there are many things that need to be resolved. Let’s take a look at office relocation and family relocation to see what the different processes would be. office relocation This can be a pretty chaotic time for a business. It’s one thing to move a single family, and quite another to move many people and […]

Vintage style with a chic twist can make anything look great. From home interiors to books, vintage has a great, authentic feel. Nowadays, people love to do something different and original. That is the reason why wax seals are back in the game. When royal families and courts used to send letters and summons, they used to seal the envelope […]

So what’s on the kids’ Christmas wish list this year? The latest Wii, Ipod, mobile phone, notebook, bicycle or equipment from the best designers? Or maybe you already have all of those and it’s been a struggle to find something different or special? As parents, godparents, aunts, uncles, or family friends, it can be helpful for all of us to […]

Queen Elizabeth II Botanic Park (you’ll see it called the Botanic Park and Botanic Garden in different places, so I use the terms interchangeably as well) is a quiet oasis in the center of the island, about a 30-minute drive east of George Town. just off of Frank Sound Road. The National Trust for the Cayman Islands manage the gardens […]

Too often, teen relationship advice focuses on how to tell if you’re really in love with someone, while also providing a checklist of things you should go through to see if you really are. There isn’t much that sheds light on what to do once you’ve taken the first step in committing to someone. It is where you have to […]

Atopic dermatitis is a chronic disease that attacks the skin. It is more commonly known as eczema or atopic eczema. “Dermatitis” literally means an inflammation of the skin. Atopic dermatitis is usually found in patients who have an “atopic tendency.” These just mean that they are at high risk of acquiring atopic diseases such as atopic dermatitis, hay fever, and […]

All you need to do is visit the children’s audio/video section of your local CD store and you will be bombarded with a multitude of educational enhancement products to purchase. You can find ‘Baby Einstein’ or ‘Brainy Baby’ and a host of similar products to make your child smarter. These types of products can be a wonderful way to introduce […]