What is frozen yogurt?

Frozen yogurt or froyo, as the masses affectionately call it, is usually made up of milk solids, sweetener (usually cane or beet sugar, although in recent times the use of corn syrup has increased because it is cheaper), milk fats, live and active cultures (mainly Lactobacillus bulgaricus and Streptococcus thermophilus), natural or artificial flavors, and sometimes natural or artificial colors. Regular frozen yogurt consists of 3-6% milk fat by weight, while milk fat comprises up to 20% of the weight of premium ice cream, while low-fat frozen yogurt contains ten times less milk fat than premium ice cream . This means that frozen yogurt is generally much lower in fat content and therefore often the lower calorie option as well. However, what really sets the two apart are the lively and active cultures found in froyo. Although this popular treat has been around for more than three decades, the seemingly endless list of health benefits associated with including these crops in your diet is still expanding. Having said that, one can’t help but wonder what is contributing to the growing popularity of the sometimes tart, sometimes sweet alternative to ice cream.

A star has been born

Frozen yogurt was first introduced to New England, USA, in the late 1970s as a soft dessert and soon after, not far from there, the first packaged froyo hit the shelves of an ice cream parlor in Boston , Mass. However, it wasn’t until the mid-to-late 1980s that the latest addition to the frozen dessert family gained the popularity that caused its market share to skyrocket in the 1990s, and its popularity has grown since then in large part. due to the fact that froyo shops are popping up in towns and cities all over the world. Although retail sales fell during 1998 – 2003, the frozen yogurt industry is today stronger than ever. One could speculate that the introduction of more cake varieties around 2005 may have helped this resurgence, which may confirm the public’s longing for something other than traditional ice cream. Today, there are more than 5,000 frozen yogurt stores in the US alone, with annual sales exceeding $300 million.

Potentially a super healthy option

While frozen yogurt is definitely a winner when it comes to nutrition, moderation is still the key. Froyo still contains sugar, though no more than ice cream. This means that consuming this much-loved smooth and creamy dessert for the bucket load could turn this super-healthy snack into an evil weight-gain tool. Another culprit may be the choice of dressing; many consumers, sometimes those with weight issues and even those suffering from obesity, venture out on a normally healthy serving or two of this delicious treat, only to fill the remaining space in their cup with a bunch of fat-rich extras. calories: an honest but common misconception. For many frozen dessert lovers, making healthier culinary choices has become increasingly important. With this in mind, some leading frozen yogurt chains have included sugar-free varieties.

Less expensive, more convenient, same great taste

Considering the huge selection of flavors (and the option to combine them in one cup) and toppings, chances are you’ll leave your favorite froyo spot with a very expensive cup of fresh pleasure. That is why sales of ice cream/frozen yogurt machines for home use have increased considerably in recent times. Premium brands are easily sold for less than $50, and sometimes for less than $40. Combine this with the minimal amount of time and effort required to make 2 quarts of smooth and creamy perfection, it’s easy to see why homemade dessert makers have become a countertop must-have. All that’s needed now is the froyo mix available in powder form (simply add water), our liquid form ready to pour into your frozen yogurt maker.

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